Your hair is your crowning glory and deserves proper care and maintenance so it can be healthy and strong. If you want shiny, beautiful hair, here are a few habits you should develop:

Don’t Overstyle Your Hair

If you like changing up your look every so often, you probably have your hair processed and colored regularly. This can put your hair through a lot of stress, and end up causing damage like dryness, brittleness and breakage. Invest in high quality hair extensions instead to help you quickly change your look without damaging your hair. Choose hair extensions from a trustworthy and reputable brand like True Glory Hair that offers a wide variety of hair extensions made from only the finest quality virgin hair.

Well made hair extensions are extremely durable and can last you a long time with proper care and maintenance. They should also look, feel and move just like your real hair so it won’t be obvious that you’re wearing them. Choose a hair bundle that matches your natural hair but that can be styled differently. True Glory Hair’s Brazilian body wave bundles are one of their most popular products because of their versatility. They can add instant volume with their loose wave style, but can also be straightened and styled easily, so you can quickly transform your style.

Don’t Shampoo Every Day

It’s important to keep your hair clean and smelling fresh, but shampooing too often can actually do more harm than good, especially if you use harsh products on your hair. Overwashing your hair can dry and irritate your scalp, and damage your hair strands by causing them to become brittle and prone to breakage. Shampooing once only every other day or every two days should be enough to keep your hair clean without drying out your scalp and strands.

Choose a gentle and nourishing sulfate free shampoo, and be sure not to scrub your scalp too vigorously when you wash your hair. Between washes, keep your hair smelling fresh and get rid of excess oil on your scalp by using a dry shampoo. Using a dry shampoo has the added bonus of giving your hair volume and body so it won’t look limp and lifeless.

Condition Regularly

Conditioner replenishes the moisture your hair loses when you shampoo it. It also protects your hair and encourages healthy hair growth by coating your hair strands with a very thin film that seals moisture in. Conditioning your hair regularly will make it smoother, stronger and allow it to grow longer without breaking.

It’s recommended to condition your hair after every shampoo. Gently squeeze out any excess water in your hair before applying conditioner, to avoid diluting the product and diminishing its benefits and effects. Apply conditioner in long, smooth strokes, and carefully work it through your hair, making sure to coat every strand and the tips of your hair. Doing this will help prevent split ends and breakage. Leave the conditioner on for about two minutes to give it enough time to penetrate your hair, then rinse thoroughly to avoid having residue that can weigh your hair down.

Dry Your Hair Gently

Sopping wet hair that takes ages to dry can be a major inconvenience, especially when you’re in a hurry, but don’t resort to vigorously rubbing your hair with a coarse towel to dry it! The best way to dry your hair is by gently squeezing out any excess moisture, then allowing it to air dry until it’s about 50% dry before carefully detangling it with a wide tooth comb. Gently coax out tangles and kinks, then once your hair is about 80% dry, apply a heat protectant product and blow dry. Drying your hair this way may take a little time, but it will keep your hair healthy and strong, and help reduce breakage and hair fall.

Proper hair care and maintenance takes a little time and effort, but it’s easier to develop good hair care habits and keep your hair healthy than it is to try and undo the damage that has already been done. Take the “prevention is better than cure” approach, and learn these good hair care habits now to avoid running into problems in the future.