As decades pass, more and more health problems arise to both young and old ones. For men, there are several health problems that they experience because they think that they can do everything and feels they do not require medical help immediately when they are sick. However, because of the lack of awareness in health problems, unhealthy work, and personal lifestyle, there are more and more men whose body weakens every year.
So are you aware of the most common health problems that men usually experience once they start working? Here are some of the things you have to consider and start doing something like visiting the doctor regularly and taking the right medications moderately.
- Sexual Dysfunction– Men do not want to admit it when they have problems when it comes to their reproduction system. One of the main problems for this is the premature ejaculation . There are unknown reasons for this kind of problem; it can be because of a first timer, new partner, or too much sexual intercourse already. When this problem is too much, an individual can seek help from the doctor and undergo medication.
- Heart Problems– According to American Heart Association, there are more than 3 million heart problems that occur with men every year. People who are under the age of 45 years can already experience high blood which is one of the causes of heart problems like heart attack. When you know that your family has a history of heart problems, then as early as you can, go to your family doctor and have regular check-ups. Also, try to have a healthy lifestyle by eating less oily food and doing cardio exercises consistently.
- Respiratory Diseases- Some of the most common chronic respiratory diseases is the chronic obstructive pulmonary disease (COPD). According to World Health Organization, there are more than 3 million people who die each year with COPDs. This is a lung problem that is characterized by blockage of airflow from the lungs. Each year, more men develop many kinds of respiratory disease due to smoking, exposure to occupational hazards. By avoiding smoking tobacco or being around with people who smokes is one of the best things you should do to reduce the risk of having this kind of health problem.
- Addiction to Alcohol– Too much of anything is not good, especially with the alcohol. Based on some research, men has higher rates of alcohol-related health problems compared to women. Men usually drink twice as much as men and when intoxicated, it can cause too much aggression and injury to people around. You have to drink occasionally and moderately. Too much consumption can cause diseases like cancer in the colon and liver. This can also cause sexual problems like erectile dysfunction or premature ejaculation. To avoid such problems, know how your limits and do not depend on it too much especially when you are going through emotional and relationship problems.
There are other more common health problems that you can look for. Always remember that it is always good to take care of your health whatever age you are right now.