Rehab

Should You Celebrate the Holidays After Getting Out of Rehab?

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When you just got out of an exceptional drug treatment center, you'll feel several emotions at once. You'd be happy to overcome your addiction, but...
Recovering Addict

Should a Recovering Addict Celebrate the Holidays?

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When you just got out of an exceptional drug treatment center, you'll feel several emotions at once. You'd be happy to overcome your addiction, but...
Exercise Before Sleep

Why It’s Not Advisable to Exercise Before Sleep

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Some people have body goals that they cannot achieve due to lack of time. There are too many reasons- being busy at school, too...
Orthopedics

Understanding Orthopedics: Why the Practice Matters

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Orthopedics is a medical specialty that focuses on the orthopedic aspects of physical therapy, including diagnosing and treating orthopedic conditions. Orthopedics is an essential...
Asthma

Asthma as a Winter Illness: Why Your Symptoms Are Worse

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People tend to be sick during the winter months. The flu activity peaks around December until February and March before winding down again as...
Respiratory Problems

The Dangers of Respiratory Problems and How to Prevent Them

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The respiratory system is a series of organs that work together to provide oxygen and remove carbon dioxide from the body. Respiratory problems can...
Eating Disorder

A Guide to Overcoming Your Eating Disorder

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About 24 million people in the USA suffer from an eating disorder, mainly due to stress brought by the pandemic. Other common causes include peer pressure,...
Retiring Stress

Handle the Stress and Anxiety of Retiring

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Retirement can be a blessing for many people, but it can also instigate certain negative emotions: depression, anxiety, and even stress. A lot of...
Family Health

Keeping Your Family Strong: 4 Steps Towards Better Health Outcomes

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The health of your family is an important thing. The better the health outcomes, the more likely you are to enjoy life and do...
Body Pain

Give Your House a Facelift to Get Rid of Body Pain

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More than 90 percent of Americans suffer from body pains. There can be numerous reasons behind this, such as a lousy lifestyle, carrying excessive...