Give Your House a Facelift to Get Rid of Body Pain
More than 90 percent of Americans suffer from body pains. There can be numerous reasons behind this, such as a lousy lifestyle, carrying excessive...
Muscle Pain After Your Workout? Here’s How to Relieve It or Prevent It
Whether you work out on a regular basis or only occasionally, muscle pain is unavoidable. But so long as you don't stretch your limits,...
Growing Old Together: Caring for Our Elders
In the U.S., one of the most rapidly growing segments of the population is that of people aged 65 years and older. This growing population of...
Beyond COVID-19 Infection: Other Public Health Issues Have Arisen
The focus during the pandemic is to curb the spread of COVID-19 infection. Proper authorities have implemented pandemic restrictions such as stay-at-home orders and restricted...
Busting the most common weight loss myths – Set realistic goals
It is a universally acknowledged fact that we all must have tried to lose weight at some point of our lives. But losing weight...
Patient Safety: Maximizing Healthcare Quality
Medical professionals are taking pride in being a member of the healthcare system. They are well aware that their regular job contributes to the...
Minimize the Effects of Sleep Apnea with These Lifestyle Changes
Sleep apnea is a medical condition that makes people stop breathing while they sleep. Because of this, most people suffering from the condition cannot...
Healthy Means Happy: Focusing on Your Overall Well-being
Health and contentment go hand in hand. Good health is the best predictor of overall well-being, including spiritual, mental, and physical health and happiness....
Getting Back to Feeling Good After the Pandemic
The pandemic forced us to shelter in place for almost a year. It hasn't only affected our economies but also our mental and physical...
Knowing When You Should Visit a Doctor About Your Acne
Having acne is not the end of the world. But for many people, it can cause self-esteem issues and sometimes even mental health problems....